What is Jnana Yoga ? | Bhagavad Gita
The process of Yoga connects one to his/her spiritual essence. There are several kinds of Yoga, but it has been broadly classified into 3 – Karma Yoga, Jnana Yoga, and Bhakti Yoga. We have discussed Karma Yoga previously. In this article, we shall be discussing Jnana Yoga in detail. Jnana Yoga involves mental speculation, evaluating ideas, through logic and discourse, and aspiring to ultimately comprehend what is what. Jnana Yoga is the realization of the self through philosophical discussions. Jnana Yoga involves discrimination between matter and spirit through mental speculation. Hence Jnana Yoga promotes knowledge through seclusion, study, and sense abnegation. Activities and necessities of life are minimized in Jnana Yoga, as the focus is placed on becoming free from sensual desires that deceive the soul. By rejecting matter, Jnana Yogis aim at attaining liberation (moksha).